Part 1: Where do I want us to be headed? Describing the caring family that I want us to build


In this part of your list of personal commitments, we invite you to describe the family that you are committed to building. Let's say that at some point a few years from now, on a morning when you have time to pause without hurrying, you look with pleasure at your family life, and you realize that you and your spouse have built a healthy and caring family that gives you a deep sense of safety, happiness, and satisfaction. You find yourself smiling peacefully as you remember the commitments that you made at the start.

Please consider these descriptions of life in a caring and healthy family, free from violence and other destructive patterns of functioning, and click each commitment that you are ready to make. In Part 2, after you finish this part and the short exercise that follows, we will consider how to get to where you are headed.

1.01. I am committed to building and maintaining a caring family life in which my spouse and I feel loved, respected, and appreciated every day.
Yes   No

1.02. I am committed to building and maintaining a caring family life in which my spouse and I express love, respect, and affection for each other in many ways every day.
Yes   No

1.03. I am committed to building and maintaining a caring family life in which my spouse and I enjoy gentle and pleasant low-energy interactions as well as exciting higher-energy activities.
Yes   No

 
               
 





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